NEWS AND EVENTS

Un-F**k Your Life Workshops - I AM SOUND'S Flagship Event. avoidance founder unf**k your life

As a Personal Responsibility Coach I know a thing or two about avoidance, awkwardness and boundaries - key players in our ability to get sh*t done. We all avoid a lot of things that show up in our life and as a result we spend a lot of time in the void, feeling uncomfortable and shying away...

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Why are we not on Social Media? founder nat rich

My life became so much better when I came off all Social media. I slept better, woke up happier, had more time for myself, I was way more productive and had better times with friends and family without being stuck to my phone like an addict. 

As many of you know, mental health is linked...

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This isn't my dream, it's better. founder i am sound nat rich notonsocialmedia

In May 2018 I launched a long-time dream of mine that had been with me since I was a kid. I had managed to pull off my very own early morning radio show. The Ibiza Breakfast Show was the first of its kind in Ibiza. With a great team behind me, I had planned a fantastic line up for the summer...

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