I AM Sound BLOG

Are You Sound Too? avoidance nat rich notonsocialmedia unf**k your life

When I Am Sound was first born, all I had in my head were the words:

“Build it and they shall come”

I knew I didn’t want to use social media and have stayed true to that for the most part. We are now 2 years old and ‘I Am Sound’ still can’t be...

Un-F**k Your Life Workshops - I AM SOUND'S Flagship Event. avoidance founder unf**k your life

As a Personal Responsibility Coach I know a thing or two about avoidance, awkwardness and boundaries - key players in our ability to get sh*t done. We all avoid a lot of things that show up in our life and as a result we spend a lot of time in the void, feeling uncomfortable and shying away...