I AM Sound BLOG

When I Am Sound was first born, all I had in my head were the words: 

“Build it and they shall come” 

I knew I didn’t want to use social media and have stayed true to that for the most part. We are now 2 years old and ‘I Am Sound’ still can’t be...

How many times have you wished for a manual that would just tell you how to live, how to be authentic and listen to your gut, how to make the right decisions in your work, in your relationships and in your personal development? It’s probably a lot, right? Any time life gets a little...

As a Personal Responsibility Coach I know a thing or two about avoidance, awkwardness and boundaries - key players in our ability to get sh*t done. We all avoid a lot of things that show up in our life and as a result we spend a lot of time in the void, feeling uncomfortable and shying away...

My life became so much better when I came off all Social media. I slept better, woke up happier, had more time for myself, I was way more productive and had better times with friends and family without being stuck to my phone like an addict. 

As many of you know, mental health is linked...

In May 2018 I launched a long-time dream of mine that had been with me since I was a kid. I had managed to pull off my very own early morning radio show. The Ibiza Breakfast Show was the first of its kind in Ibiza. With a great team behind me, I had planned a fantastic line up for the summer...

Well, like those from Liverpool know well, when you say the famous words “I’m sound" it generally means that you are happy with life and in a good place. But that’s not why I called the business I AM SOUND

The reason for the word sound is because over the last 10 years the...